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Title:Learn How To Jump Greater And Boost Your Vertical Leap Swiftly And Safely
Category:Recreation & Sports
Description:If you are looking to increase your vertical jump, here are some jump higher tips to include in your jumping program. Do not let your back round out during the lowering or lifting stage to avoid injury, keep good form.Stand facing the box and jump up on it pushing off with both feet together and landing with both feet together.Just keep your body moving.
Meta Keywords:increase jump, increase verticla jump, increase verticla jump
Meta Description:This will only lead to an injury soon or in the future.If you examine the mechanics of the sprint, after your forward leg hits the ground, you are pushing off the surface very hard to propel yourself forward.
Link Owner:Celinda Cloutier
ID: 52020